Achieve Your

Fitness Goals

CJB wants to help people to live a  healthy lifestyle and to achieve their fitness goals.

Our Mission

What We Do

We can help you to improve your health and well-being by adapting your nutrition and maximising the benefits of your exercise or training regime.  

0
Gym Hours
0
Happy Clients

Our Mission

Our Services

We provide a range of services that aim to benefit your overall health and wellbeing.  

Personal Training

Every client that walks through the door has different goals, and CJB will work with you and support you in achieving them.

Online Training

Launched through the COVID19 pandemic to allow clients to continue with their training programmes, or to begin their health and fitness journey.

Nutrition Consultation

To create a healthy lifestyle, for the majority of us this will coincide with 80% nutrition, and 20% fitness.

Our Purpose

Our Benefits

Over 5 years of experience in the industry from training onboard privatesuperyachts in small, confined areas to high-end 1-1 strength training facilities.

With a client base with a range both male and female from 9 to 60+, wanting to lose body fat to wanting to gain lean muscle mass for sporting events, from learning to run to focusing on developing speedwork in semi-professional athletes, I have plenty of experience with individuals from numerous different backgrounds.

Our Mission

What We Promise

Bespoke

Training can be delivered to you in a way that suits your lifestyle.

Focused

Individual tailored training programmes to suit your needs.

Nutrition

You will start to learn the importance of nutrition.

Weekly Check-ins

Answering any queries or questions that you may have.

Our Videos

What People Say

My Reviews

Our Pricing

We offer personal training, nutrition, bootcamp and Fightlight pricing packages.

Personal Training

£40 Per Hour

Online Training

£30 Per Hour

Fitness Nutrition Specialist Consultation

£25 for 30 Minutes

Bootcamp Training

£8 Per Session

Online Bootcamp Training

£7 Per Session

Fitlight Training

£60 Per Hour

Fitlight Sports Team Training

£100 Per 2 Hours

Personal Training

£40 Per Hour

Online Training

£30 Per Hour

Fitness Nutrition Specialist Consultation

£25 for 30 Minutes

Bootcamp Training

£8 Per Session

Online Bootcamp Training

£7 Per Session

Fitlight Training

£60 Per Hour

Fitlight Sports Team Training

£100 Per 2 Hours